Ewedu Leaves

This is the green leafy edible vegetable that is prepared into the delicious slimy soup called ewedu soup.
Ewedu is rich in minerals, vitamins and antioxidants. It also contains iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. These are nutrients that help the body to fight diseases and maintain good health.